Friday, June 25, 2021

It has been some time…

 



I have not written for some time now. I attribute this to the busyness of life. Most importantly, my mother passed away. This was a blessing as her dementia had taken her. She was not herself when she passed. Her body was present; however, her soul had departed. There were strange family dynamics, but I survived the test and feel that I presented myself with kindness and dignity.

I put off my move to Portugal for now due to the Covid pandemic. I decided to purchase a home in El Paso, Texas. The high desert suits me. There are mountains near my home. In the early evening I go on my patio with my glass of wine. I view those majestic those mountains.  I close out the day as the sunset is a vibrant red, purple and yellow. I am filled with gratitude for the blessings in my life.

My son, Q, got home from Syria as did his company. I am so thankful that all of them are back. It’s a strange feeling when you have a son in a combat zone. At the best they gain valuable experience as they are embedded in a culture which is not their own. At worst they are in combat. I wonder if these experiences affect my son. He told me that when he sees a box or bag near the road the thinks it is a IED (improvised explosive device). My heart skipped a beat when he told me this.

I began working full time again. Although my work can be challenging, I love the fact that I can help others in their time of need.  Working gets me outside of myself which is a good thing.

My psychiatrist offered to continue to “see”” me virtually. Dr. Nair is the real deal. He acts as a consultant to ensure my meds are working for my bipolar disorder. Fortunately for me I am experiencing less highs and lows. My mood has flattened but that is okay. Taking my meds is an essential part of my wellness.

I will close for now. It is time to sleep and rejuvenate. I list those things I am grateful for every time I go to sleep and then awake. Doing so allows me to focus on mindfulness. The only thing that matters is the present. I am grateful for this.